Smoking is Not Cool but Blogging is
Smoking is not cool! Quitting from smoking is cool! Do you know that 30,000 Malaysians suffer from lung cancer annually? Having lung cancer is not cool. Giving second hand smokes to those who do not smoke is not cool too. Blogging is cool. You will find out after reading this entry to the end.
I am not a smoker and I do not hate smokers but if smokers can quit, I would like them better. Think about the money that you can save by quitting.
Did you know the positive effects of quitting begin within the first hour of not lighting up?
- 20 minutes after quitting, your heart rate and blood pressure drops to normal.
- 12 hours after quitting, carbon monoxide levels in the body returns to normal.
- 24 hours after quitting, the possibility of a heart attack decreases.
- Between 2 weeks to 3 months, blood circulation and lung function improve.
- Between 1 to 9 months after quitting, cilia (tiny hair-like structures that move mucus out to the lungs) regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs and reduce the risk of infection.
- 1 year after quitting, the risk of a heart attack is halved.
- 5 years after quitting, the risk of stroke is reduced to that of a non-smoker.
- 10 years after quitting, risk of lung cancer falls to half that of a smoker.
- 15 years after quitting, the risk of a heart attack or coronary heart disease is the same as a non-smoker’s.
These cool facts came from Pfizer: The Quitter’s Guide To Becoming A Champ. It is a new site that was built to help smokers quit. Go there and find out more if you want to quit.
Next, Blogging is cool when you get a cool award from a fellow blogger.
Thank you nikillas for this cool award! May you and all bloggers have a cool blogging day!
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=ff1afa96-2da9-42d6-a907-d098cca1b449)
Khidhir
Lauren
FiSh
...
nikillas
tapi ada gak orang bila dia stop smoking dia akan dapat penyakit lagi teruk.. aku pun x paham.. macam merokok tu jadi satu ubat pulak untuk dia.. hurmm.. hang mmg deserve pun dapat that award.. sebab hang mmg COOOL..!!!
nikillas´s last blog post… Dariku…!!! Untukmu..!!!
papabear
nikillas, ada jugak yg macam tu eh? alasan kot? and thanks again sebab ko pun COOL jugak!!!
negaraku.net
KisahberuanG.com® » Smoking is Not Cool but Blogging is…
Smoking is not cool but blogging is……
taukey
erkk…you forgot to mention weight increase a bit and the food you eat taste very delicious and the air you breath really makes you feel alive. N for the first few days, one will always feel sleepy.
Kujie
Yang penting, udara sihat utk org² tersayang disekeliling kita. Perokok tidak adil untuk orang lain…bayangkankan untuk ahli di dalam rumah anda sendiri.
Berterus terang jika kita tidak ingin kawan2 merokok di rumah, mereka akan menghormati tuan rumah.
Kujie´s last blog post… Bulan madu di awan biru…hanya kita berdua
ahmike
Lol nice post bro. You r cool papa as well haha
smaelz
It’s shows that better not start smoking as you can read, it took 15 years to become as healthy as non-smokers…
smaelz´s last blog post… My All Time Favourite
menteil
aduh!! aku masih perokok tegar..
menteil´s last blog post… Kau Semakin Bongkak!!
ahmike
I was a perokok when i was in standard 1-6 =) i tak feel gaya pun..
ahmike´s last blog post… Email Icon
Extremist Thinker
kita kool kan papa. sbb kita dok bumi mesia. kita x merokok. dan kita bebas… sebebas asap rokok yg kewl… heheh!
Mohamad
Sebaik tak penah sapkok,
kalu tidak payah gak nak let go hehe.
Mohamad´s last blog post… Bruce Lee Premium Format Figure
Madhav Tripathi
Thank God! I am not a smoker. Only drink occasionally.
cheryna
ade sowang tuh cakap…”bloggers are stupidest creature on earth!”
tp thanx papa bear…terubat sket ati arinieh:D
cheryna´s last blog post… satu hari di hari raya: tak suka bunga?
bonoriau
You have to take out your money if you are addicted to smoking but you are making money if you are addicted to blogging…heeee
bonoriau´s last blog post… Happy Birthday To Emila of Emila’s Illustrated Blog
Adry
You deserve the award … you r a cool blogger… May we all have a happy cool blogging experience…
Bini-Garang
Cool… yeah thats right bro… BUT you are a true CHAMP if you’re a SMOKER and you want to QUIT!! b’coz its not as simple by just saying it. It takes countless effort and strength for within you to SAY NO to those lovely and tempting cigarette.
|1f34|-|1r3
saya perokok tegar…tgh berpikir nak quit smoking (nak quit pon leh pertimbangkan ke?) haha
|1f34|-|1r3´s last blog post… How to get more info on melamine issue
tony
indeed bear, and after 24 hours of being nicotine free a man has a more spontaneous and longer lasting erection and a woman is more sexually responsive to her and her partners urges, her orgasms being explosive…..not really but anything to get the buggers to leave the weed alone…lol
tony´s last blog post… Plateau
azlan
saya pon perokok tegar..dan saya juga tulis blog,…jadi saya adalah cool..hehehhehe
BioTecK
I used to smoke for some years.. However I have quite smoking for about 3 years and almost about that time I started blogging!.. So Yes.. Smoking isn’t cool, but blogging is!
papabear
taukey, thanks for the additional points!
kujie, my friends yg smoke kalau datang rumah smoke kat luar, jauh2… haha!
ahmike, thanks and you are cool as well!
smaelz, there yo ugo, listen to this guy people!
menteil, cuba2 lah untuk stop…
ahmike, notty boy!
extremist thinker, ya betol!!!
mohamad, good choice and good for you!
madhav, good for you too!
cheryna, orang tu memang ada kureng sket upstairs…hehe
bonoriau, you have a good point there!
adry, you and tawau bloggers are even cooler!
bini-garang, that’s what a true champ is all about!
life for hire, x yah pikir la… stop je…
tony, LOL! that’s cool man!
azlan, hmm… smoking = not cool and blogging = cool, so yours is “0″… kureng cool la… heheh
bioteck, guys and gals, this is your good example!
Wow! I was so busy yesterday that I had no time to go online and I thank you all for your comments! You are all really cool!!!
callister
dgr 2 sume perokok2 tegar..
xelok merokok!!
hehe..nape beruang??
callister´s last blog post… I had a dream.
papabear
callister, sebab kalo merokok, ko adalah gorilla… betul ke callister?
LeeChien
this is really cool!!! i like this post. i’m not a smoker as well..
LeeChien´s last blog post… Snow Yourself?
callister
alamak papabear..
gorilla xisap rokok la..
callister´s last blog post… I had a dream.
papabear
leechien, that’s really cool of you!
callister, ye ke?
aman
haha…katakan tidak pada rokok..
aman´s last blog post… GoKita Menamatkan Perkhidmatannya?
bluecrystaldude
Menarik2 gak your posts ni. Hehe.. I will link you up in my blog. Senang sket nak datang ziarah. Selalu bler drop EC jek sempat datang
Smoking? My dad only stop smoking after he got married. Before that, he such a heavy smoker. I think people can actually stop smoking. It just matter of time and determination
Happy weekend Shaxx! (this is your name right?)
bluecrystaldude´s last blog post… Less Word Wednesday #7
azlan
cuba tanya kenapa mereka-mereka ini merokok…dulu saya masa zaman sekolah x merokok..masuk uni je..tahun 1 terus terjebak..hahaha..pengaruh kengkawan + tekanan belajar punya pasai..pastu susah nak stop..muahhahaha
Blogger Addicter
blognya shaxx ini cool
asal jangan mirip tukul arwana
)
happy wiken buat shaxx, ur cool
Blogger Addicter´s last blog post… Monitoring Aktivitas Blog dengan Google Analytics
papabear
aman, ya betul!
bluecrystaldude, thx and I will link you up too and yes people can change if they want to.
azlan, masih belum terlambat untuk stop…
blogger addicter, siapa itu tukul arwana?
EL
I’m a smoker, doc ask me to stop smoking slowly not doing it too fast, else will attempt to create side effect. he said, just like if u want to diet due to over weight, u need to do it slowly, not putting yourself into 24hr with no food – else will create side effect.
long time ago, aku pun ada dengar orang meninggal sebab berhenti merokok secara mengejut.
EL´s last blog post… Beg Money From Me? – I’m El Trump!
papabear
el, that’s right! you must do it one step at a time… baru betul!
mazuki
thats COOL…i start to smoke just 1 year ago…i dont know y…but now quite heavy smoker…that not COOL…. sumtime Blogging + Smoking = COOL jgk…
I try to stop several month ago…erm, but failed
mazuki´s last blog post… Make Easy Money with matched.co.uk
helldream
i already stop smoking. Thanks to myself and her. Hehe
helldream´s last blog post… Did Earth’s Crying?
papabear
mazuki, you can always try again!
helldream, that is cool!
kento
i dun smoke even once in me life haha!
congratz to myself!
p.s: wanna link exchange? drop me comment ya!
kento´s last blog post… 21 Soalan Buat Duit+Blog Untuk Aku
hitsu
Untung bukan perokok
Btw, Berrybear di facebook tu siapa?
papabear
kento, good for you! Just add me and then let me know and I will add you. thanks.
hitsu, siapa lagi kalo bukan gue…
kento
dah add link bro!
happy trading!
kento´s last blog post… 21 Soalan Buat Duit+Blog Untuk Aku
papabear
kento, thanks and you are in my blogroll now.
mazuki
erm…have any tips to stop smoking or atleast can decrease it… im quite worried coz now i think im heavy smoker.
mazuki´s last blog post… Jeniffer Hudson’s Family Found Shot and Kill in Home
papabear
mazuki, just check out the link in the post as they have some tips for you to follow.
alone
yep2. blogging is cool
lankapo
bro,
yer memnag betul..isap rokok memang tk best buang duit ajer. Blogging memang best ehehe byk dapat duit.ilmu dan kawan.
thanks bro sudi datang umah, sorry tk sempat nak jamu yg berat2. Lain kali ok..
lankapo´s last blog post… Spot Stroke before it’s too late
papabear
alone, yay to blogging!
lankapo, ya betul! pasal jamuan berat tu tak penting. yg penting dah sampai umah…
KNizam
hehehe betul la apa yg ko post tuh
tapi blogging lagi addictive la. hehe
KNizam´s last blog post… Aku Rindukan Suasana Berblog Di KNizam Artwerk at WordPress.com Lah !
reddebt
i want to stop it. But its not easy and really hard. Hoho..smoking burn our money and health..
reddebt´s last blog post… What do you know about Debt Snowball?
papabear
knizam, seperti kata Pak Bono kat atas, addicted to smoking abis duit tapi addicted to blogging boleh dapat duit!
reddebt, try again and again and again…
ditesco
Thanks for the info. I am a smoker myself and reading this article does give me some inspiration, although I have to admit that it is very hard.